Corn Bread

MMMMM----- Recipe via Meal-Master (tm) v8.01

Title: Corn Bread
Categories: Diabetic, Holidays, Vegetarian, Breads/bm
Yield: 12 servings

2 c Cornmeal 1 Egg
1/2 ts Salt 1 tb Vegetable Oil
1/2 ts Baking Soda 1 c Buttermilk -or- Sour
Milk (1
2 ts Baking Powder -cup Lowfat Milk + 1
1 tb Sugar -or- Honey -tablespoon vinegar)

Combine the cornmeal, salt, baking soda and baking powder in a bowl.
Mix well.

Pour into a lightly oiled 8-inch-square baking pan.

Bake in a 400-degree oven for 20 to 25 minutes.

Serves 12

One Serving = Calories: 113 Carbohydrates: 20 Protein: 3 Fat: 2
Sodium: 184 Potassium: 65 Cholesterol: 24

Exchange Value: 1 Bread Exchange

Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.

MMMMM