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Sweet & Sour Chicken
MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Sweet & Sour Chicken
Categories: Crockpot, Fruits, Chicken
Yield: 4 servings
From: PJXG05A
1 Carrot; cut in pieces
1 Green pepper; cut in pieces
1 Med Onion; quartered
4 tb Tapioca; quick-cooking
4 Chicken breasts- boned, cut
8 oz Pineapple chunks unsweetened
1/3 c Dark brown sugar; firmly pa
1/3 c Red wine vinegar
1 tb Soy sauce
1/4 ts Garlic powder
1/4 ts Ginger, ground
Rice; hot cooked
CROCKPOT: Put vegs.in bottom of crockpot. Sprinkle tapioca over
vegetables. Place chicken atop vegs. Combine all other ingreds.
except rice in a small bowl. Pour over chicken. Cover crockpot and
turn to low and cook for 8-10 hours. Before serving make rice.
Serve over rice. Leftovers can be reheated in microwave. OVEN: Put
vegetables in bottom of a greased pan. Sprinkle vegs. with tapioca.
Add chicken to pan. Combine all other ingreds. except rice in a small
bowl. Pour over chicken. Cover pan tightly with foil. Bake in 300
deg. oven for 2 hours.
Before serving make rice. Serve over rice.
From: Judy/NC and modified by Gaye
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