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Cranberry-orange Bars
---------- Recipe via Meal-Master (tm) v8.02
Title: CRANBERRY-ORANGE BARS
Categories: Diabetic, Desserts, Cookies
Yield: 12 servings
1/2 c Cranberries; chopped finely
1 Oranges; ground with skins
1/4 c Raisins;
2 tb Brown sugar;
2 2/3 tb Margarine;
1 Egg;
1/2 ts Vanilla;
1/2 c Whole wheat flour;
1/2 c All-purpose flour;
1 ts Baking powder;
This is half of the original recipe with pan size
adjusted.
Combine the cranberries, oranges, raisins, and brown
sugar in a mixing bowl. Set aside.
Cream the margarine until light and fluffy. Add egg
and beat well. Blend in the vanilla. Gradually add
the dry ingredients to the creamed mixture.
Stir in the cranberry mixture and pour the batter into
a greased 8 inch square baking pan. Bake at 350 F for
30 to 40 minutes or until browned on top. Cool in the
pan on a wire rack. Cut into bars.
One bar - 86 calories, 1 fruit exchange, 1/2 fat
exchange 14 grams carbohydrate, 2 grams protein, 3
grams fat 55 mg sodium, 78 mg potassium, 11 mg
cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty
Wedman, 1986 Shared but not tested by Elizabeth Rodier
Nov 93
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