Sweet and Sour Beef over Rice

* Exported from MasterCook *

Sweet and Sour Beef over Rice

Recipe By : Rival's Crock-Pot Slow Cooker Cuisine; 1995
Serving Size : 1 Preparation Time :0:00
Categories : Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds boneless chuck -- cut in 1" cubes
2/3 cup all-purpose flour
2 teaspoons salt
1/2 teaspoon black pepper
2 tablespoons butter or margarine
1 tablespoon olive oil
1 large onion -- chopped
1/2 cup ketchup
1/4 cup brown sugar
1/4 cup red wine vinegar
1 tablespoon Worcestershire sauce
1 cu water
1 teaspoon salt
pepper -- to taste
4 carrots (up to 6) -- diagonally sliced
cooked rice or pasta

serves 6

Mix together flour, salt, and pepper and dredge meat cubes in mixture. In a sk
illet, heat margarine and olive oil and brown beef cubes. Place browned beef i
n the Crock-Pot. Add remaining ingredients except for carrots. Cover and cook
on Low for 8 to 9 hours or on High for 4 to 5 hours. add carrots and cook on
Low 1 1/2 hours or on High for 30 minutes. Serve over rice or noodles.

- - - - - - - - - - - - - - - - - -