Tomato Aspic Salad

---------- Recipe via Meal-Master (tm) v8.02

Title: TOMATO ASPIC SALAD
Categories: Diabetic, Salads, Side dish, Vegetables
Yield: 4 nice folks

1/2 c Cold water;
1 tb Granulated gelatin;
1 1/2 c Tomato juice;
->OR<-
1 1/2 c V-8 juice;
1 1/2 ts Lemon juice; fresh
->OR<-
1 1/2 ts Hot pepper sauce;
1/2 ts Onion; minced
Crisp lettuce
Green pepper strips
(red, yellow comb w green)

Measure cold water into a small saucepan; sprinkle
gelatin on top. Stir over low heat 3-4 minutes, or
until gelatin is completely, dissolved except lettuce
abd green pepper. Mix well. Chill until firm.
Unmold on crisp lettuce and garnish with green
peppers. (I used red and yellow also for this mold and
will be nice for summer time.) Food Exchange per
serving: 1 VEGETABLE EXCHANGE; CAL: 25; CHO: 4g; PRO:
2g; FAT: 0g; SOD: 332mg; CHO: 0mg; Low-sodium diets:
Substitue tomato juice

Source: The Art of Cooking for the Diabetic by Mary
Abbott Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'brion and her
Meal Master

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