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Turkey-Orange Salad
MMMMM----- Recipe via Meal-Master (tm) v8.01
Title: Turkey-Orange Salad
Categories: Diabetic, Salads, Poultry, Curries
Yield: 4 servings
2 c Turkey; chopped, cooked 1 Orange;
1/2 c Celery; chopped 1 c Seedless grapes;
1/4 ts Salt 2 tb Mayonnaise/salad dressing;
1/4 ts Curry powder 1 tb Shredded coconut; toasted
Combine the turkey, celery, salt, and curry powder in a bowl. Peel
and chop the orange. Add the orange, grapes, and mayonnaise to the
turkey. Toss gently to mix. Sprinkle on the coconut just before
serving.
1/4 recipe = 217 calories, 3 lean meat + 1 fruit exchange 12 grams
carbohydrate, 21 grams protein, 10 grams fat 228 mg sodium, 391 mg
potassium, 58 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
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