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Quick And Tasty Chicken Soup
---------- Recipe via Meal-Master (tm) v8.02
Title: QUICK AND TASTY CHICKEN SOUP
Categories: Diabetic, Soups/stews, Main dish, Poultry, Crockpot
Yield: 4 cups
1 1/2 c Chicken; cooked diced.
1 1/2 c Chicken broth;
1 c Water
2 tb Onion; chopped fine
1/4 c Celery; diced fine
1/2 ts Thyme;
1/2 tb Arrowroot;
1 tb Water;
Simmer first seven ingredients for about 10 minutes.
Make paste of arrowroot and 1 tb water, add to soup.
Cook until clear and smooth (takes just a few seconds.
Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES
CAL: 185 THAT'S ALL!!
Source: Recipes for Diabetics by Billie Little
(2 almost 2 1/2 years ago I was diagnosis as Diabetic,
this was one of the first of servral books I
prechased, then I found a EARLY version at the thrift
store. Both are so different.)
Brought to you and yours via Nancy O'brion and her
Meal-Master
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