Lentil Burgers

* Exported from MasterCook *

Lentil Burgers

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Beans & Rice Main Dishes
Sandwiches

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup dried lentils
2 1/2 cups water
1/4 cup ketchup
1/4 teaspoon garlic powder
1 small onion -- chopped
1 cup quick-cooking oats -- uncooked
1/4 cup Egg Beaters® 99% egg substitute
1/2 teaspoon salt
1 tablespoon whole wheat flour
2 tablespoons vegetable oil
8 hamburger buns
toppings of your choice

Combine dried lentils and water in a saucepan; bring to a boil over med-hi h
eat. Cover, reduce heat, and simmer 30 mins. Cook, uncovered, 10-15 more mins
. until water is absorbed and lentils are tender. Drain, if necessary.
Stir in ketchup, garlic powder, and next 4 ingredients. Shape into 8 pattie
s, sprinkle with flour, and refrigerate 1 hour.
Pour 1 tbsp. of oil in skillet and fry 4 patties over med-hi heat 1-2 mins.
on each side until golden. Drain on paper towels. Repeat prodedure for next 2
patties.
Serve on hamburger buns with your choice of toppings. Good with A-1 Sauce.


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NOTES : Cooked lentil patties may be frozen in an airtight container. Bake
thawed patties at 350 for 12-15 mins. or until thoroughly heated.