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Bean Burritos with TVP®
* Exported from MasterCook *
BEAN BURRITOS WITH TVP®
Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Main dish Vegetarian
Amount Measure Ingredient -- Preparation Method
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-----INGREDIENTS-----
8 lg Flour Tortillas, 10"
2 c Black or pinto beans
1 c Vegetarian Chili Mix (TVP®)
7/8 c Water, or white grape juice
1 Medium onion, diced
Garnish:
Diced tomatoes, black olives
Guacamole, diced onions,
Picante Sauce
Method: Heat water or juice to boiling and pour over
TVP® in a heatproof bowl. Allow to sit for 10 minutes
until water is absorbed. Add beans with juice to TVP®.
Saute onions in a little water or juice until soft.
Lay out your tortillas flat, and divide bean-TVP®
mixture evenly among the 8 tortillas. Then fold the
tortilla up from the bottom, down from the top, and
then fold the two ends to the middle. "Pin" them with
a toothpick. Spray a cookie sheet with cooking spray,
place the "envelopes" on the cookie sheet, and spray
them with the cooking spray. Place in a 350 degree
oven for 10-15 minutes until crisp and slightly
browned. Take the toothpicks out when baked - they
will stay in shape. Use what you need, and freeze the
rest in plastic freezer bags. When ready to serve,
heat in oven or microwave and top with tomatoes and
onions - guacamole and black olives, picante sauce as
desired.
Original - Alice in Houston - 9/12/92
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TVP is a registered trademark of Archer-Daniels-Midland Company.
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