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Barbecued Tofu, Down-Home
* Exported from MasterCook Mac *
Barbecued Tofu, Down-Home
Recipe By : The New Soy Cookbook, Lorna Sass
Serving Size : 4 Preparation Time :0:00
Categories : Tofu Vegan
Vegetarian
Amount Measure Ingredient -- Preparation Method
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1 pound lowfat extra firm tofu -- drained
2 tablespoons dijon mustard
2 tablespoons ketchup
1 1/2 tablespoons soy sauce -- to 2 tbs
1 clove garlic -- minced
2 teaspoons blackstrap molasses
1/2 teaspoon sesame oil -- *
1 teaspoon chipotle pepper in adobo
- or 1/4 tsp ground chipotle chile
- or cayenne pepper
* original was 2 tsp sesame oil
Press the tofu between layers of kitchen cloth with a 1-lb weight on top.
Line a broiling pan with aluminum foil. Set the oven rack about 5 inches from
the broiling element. Preheat the broiler.
Prepare the barbecue sauce by blending all the remaining ingredients.
Unwrap the tofu. Cut into 9 slices, each about 1/2 inch thick. Dip the slices
into the sauce to coat both sides.
Broil the tofu until flecked with dark brown spots, 4-6 minutes. Turn the tofu
over and slather any remaining sauce on the second side. Broil until deeply
browned, 4-6 more minutes.
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NOTES : "Leftovers make great sandwiches, garnished with thinly sliced tomato
and red onion." [Lorna sass]
Nutr. Assoc. : 0 0 0 0 0 0 0 2625 0 0
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