Boofers

* Exported from MasterCook *

BOOFERS

Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Vegetarian Tofu

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 c Mashed potatoes
1 tb Oil
1 md Onion, chopped
1/2 c Tofu, crumbled
1/4 c Parsley, minced
1/2 ts Salt
1/4 ts Black pepper
2 tb Oil

Saute the 1 T. oil and 1 med chopped onion.

Mix the tofu, parsley, salt and pepper into the
potatoes.

Shape into 12 patties 1/2" thick and brown about 4
minutes each side in 2 T oil.

Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g



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