|
Cafe Kula Grilled Tofu
* Exported from MasterCook *
CAFE KULA GRILLED TOFU
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Main dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Tofu, firm
1/4 c Mirin
1/4 c Tamari
1 t Ginger, fresh -- minced
ds Pepper, cayenne
Cut tofu lengthwise into 4 "filets".
Mix together mirin, tamari, ginger and cayenne.
Marinatae tofu in mixture for at least one hour or
overnight.
Grill tofu over hot coals until heated through and
lightly browned.
Per serving: 193 cal, 19 g prot, 93 mg sod, 6 g carb,
10 g fat, 0 mg chol, 227 mg calcium
From STVS Newsletter/MM by Dianne Smith/DEEANNE
- - - - - - - - - - - - - - - - - -
|
|