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Grilled Tofu
---------- Recipe via Meal-Master (tm) v8.02
Title: Grilled Tofu
Categories: Vegan, Lo/no-fat
Yield: 8 servings
1 lb Tofu, extra-firm;
1/4 c Orange juice;
1 ts Soy sauce, low-sodium;
Cut block of tofu lengthwise into 8 equal-sized slices. Set a cutting =
board
over the sink and place a double layer of paper towels on top. Arrange =
tofu
in one layer on cutting board, then top with a clean dishtowel. Place =
a
second board on top, then a 4- to 5-pound weight, such as a thick =
phone
book or heavy pot. Let sit for 20 minutes. Uncover tofu and place in =
one
layer in a shallow baking dish. Drizzle with orange and soy sauce.
Marinate at room temperature for 20 minutes. Broil or grill until =
lightly
browned, turning once. Serve chilled or at room temperature. Serves 8.
Author's Note: pressed tofu grills beautifully. I like this =
marinated
version, which is delicious on top of Cold and Spicy Noodles (see =
recipe)
or simply as a sandwich filler.
Source: Vegetarian Times August 1993 Low-Fat Kitchen feature by Mary
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