Spicy Tofu-Bell Pepper Supreme

* Exported from MasterCook *

SPICY TOFU-BELL PEPPER SUPREME

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetarian Main dish

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tb Olive oil, extra virgin OR
2 tb Vegetable stock
1 1/2 c Bell peppers, mixed green
-and red -- diced
3/4 c Onions, yellow -- cubed
1 1/4 c Salsa, tomato mild
1/2 c Olives, black -- pitted
1 1/2 c Garbanzo beans, canned
-drained
1 c Tofu -- baked, cubed
1/8 ts Salt
1/8 ts Pepper

Combine the oil, peppers, and onion in a saucepan and
cook over high heat for 5 to 8 minuts. Reduce the heat
and add the remaining ingredients. Cook over medium
heat for 10 minutes. Serve with Fresh Corn Salad or
brown rice.

Vegetarian Cooking for Good Health by Gary Null/MM by
DEEANNE



- - - - - - - - - - - - - - - - - -