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Tofu Balls
* Exported from MasterCook *
TOFU BALLS
Recipe By :
Serving Size : 3 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tb Vegetable oil
4 Garlic cloves,
-crushed
1 lg Onion, finely
-chopped
1 lg Carrot, grated
1 Green pepper, finely
-chopped
1 1/2 ts Dried basil
1 t Ground fennel
3/4 ts Oregano, dried
2 lg Eggs
1 c Bread crumbs
3/4 c Walnuts, very finely
-chopped
1/4 c Parsley, fresh
2 tb Dijon mustard
1 1/2 tb Sesame oil
1 tb Tamari soy sauce
3 Tofu cakes, firm
Black pepper
Preheat oven to 350 degrees F. Saute the garlic,
onion, carrot, pepper, basil, fennel and oregano in
the oil for 10 minutes or until tender.
In a large bowl, beat the eggs, then add all other
ingredients except the tofu. Mash the tofu and add it
to the other ingredients. Mix well. Form the mixture
into 1 1/2-inch balls. Spread on a greased baking
sheet. Bake for 20-30 minutes at 350 degrees F. or
until golden brown.
NOTES:
* Vegetable and tofu "meatballs" -- This recipe comes
from the New Recipes from Moosewood Restaurant
cookbook. They said that these vegetarian balls are
"one of our most popular standard lunch items". I was
skeptical, so I gave it a try and indeed, they are
quite tasty.
: Difficulty: easy.
: Time: 30 minutes preparation, 30 minutes baking.
: Nicholas Horton
: Reed College, Portland, Oregon, USA
: tektronix!reed!horton
: Copyright (C) 1986 USENET Community Trust
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