Tofu Fu Yung

* Exported from MasterCook *

TOFU FU YUNG

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Main Dish Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Snow peas
-- cut into 1" pieces
1 c Sliced mushrooms
8 ea Green onions, chopped
8 oz Water chestnuts, sliced
1 tb Sesame oil
2 1/2 c Bean sprouts
1 3/4 lb Tofu
2 tb Tamari
1/4 lb Tofu, mashed
3/4 c Flour
3 tb Nutritional yeast
2 ts Baking powder
-----MUSHROOM GRAVY-----
2 c Water
6 ea Shiitake mushroom caps
3 tb Tamari
2 tb Cornstarch
1 c Diced mushrooms

Saute snow peas, mushrooms, onoins, and water
chestnuts in sesame oil. Stir in bean sprouts. Mix
tamari into tofu and blend well. Add it and 1/4 pound
mashed tofu, flour, nutritional yeast and baking
powder.

Mix well and form into patties 4 inches in diameter.
Oil baking sheet with olive oil and bake in preheated
325 F oven 30 minutes. Flip patties over and bake
another 15 minutes. Serve with Mushroom Gravy.

MUSHROOM GRAVY: (Soak 5 or 6 shiitake mushroom caps in
water beforehand.)

Combine water in which mushrooms have been soaked and
remaining ingredients and cook on low heat until
thickened.

"The Associated Press" Posted by Karen Mintzias



- - - - - - - - - - - - - - - - - -