Tofu Loaf

* Exported from MasterCook *

Tofu Loaf

Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tablespoon Oil
2 Garlic cloves -- diced
1 Onion -- diced
1 Carrot -- diced
1 Bell pepper -- green or red
- diced
1 Celery stick -- diced
2 tablespoon Tamari
2 pound Tofu -- mashed
4 sl Whole wheat bread
1 tablespoon Oil
1 tablespoon Tamari
1/2 teaspoon Garlic powder
1 cup Nutritional yeast*
1/2 cup Tahini
1/2 teaspoon Basil
1/2 teaspoon Oregano
1/2 teaspoon Tumeric

Heat 1 tablespoon oil in a skillet. Add garlic, onion, pepper, carrot &
celery. Season with 1 tablespoon tamari. When vegetables are tender, remove
from the heat & place in a large bowl.

Add mashed tofu. Cut bread into crouton sized pieces & quick fry in oil
with tamari, garlic powder & five tablespoons of nutritional yeast. Add
to tofu mixture.

Season with remaining ingredients. Combine well & place the batter into
a well greased casserole.

Bake at 350F for 35 minutes.

Alow to cool for 5 minutes or so, slide a butter knife around the edges, turn
upside down on a plate. Serve warm with a simple green salad. It is also
terrific in sandwiches cold. It keeps pretty well in the fridge for several
days.

Serves 4 to 6.

*When using this amount of nutritional yeast, be sure to use a good quality
product. I speak here from experience. Something like angevita is disgusting
when used in large quantities. Apart from that, enjoy-
Posted by Mark Satterly in Fidonet Intercook

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