Cheese And Vegetable Quiche

---------- Recipe via Meal-Master (tm) v8.02

Title: CHEESE AND VEGETABLE QUICHE
Categories: Vegetarian
Yield: 6 servings

3/4 c Lowfat cottage cheese
8 oz Carton, frozen egg
Substitute, thawed
1/3 c Skim milk
2 tb Chopped fresh basil
1/4 ts Freshly ground pepper
1 tb Olive oil
1 1/2 c Peeled, diced potatoes
1/2 c Sliced green onions
10 oz Package frozen chopped
Broccoli, thawed and
Well drained
1/2 c Chopped sweet red pepper
Vegetable cooking spray

Place cottage cheese in container of an electric
blender or food processor, top with cover and process
until smooth. Add egg substitute, milk, basil and
pepper; process until smooth. Set aside. Pour oil in
a large nonstick skillet; place of medium heat until
hot. Add potatoes and green onions; saute 10 minutes.
Add broccoli and red pepper; saute an additional 4
minutes or until vegetables are crisp-tender. Place
vegetable mixture in a 10-inch quiche dish that has
been coated with cooking spray. Pour egg substitute
mixture over vegetables. Bake at 350F for 50 minutes
or until set. Let stand 10 minutes before slicing
into wedges.

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