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Crustless Bacon& Egg Quiche
* Exported from MasterCook Mac *
Crustless Bacon & Egg Quiche
Recipe By : The Country Cooking Recipe Collection
Serving Size : 6 Preparation Time :0:12
Categories : Breakfast
Amount Measure Ingredient -- Preparation Method
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6 slices fat-free turkey bacon -- cooked and crumbled
1/2 c skim milk
1/2 c low-fat baking mix
3 eggs
1/4 c Fleischmann's® Fat Free Spread -- liquid
1/8 tsp black pepper
1 c fat-free cheddar cheese -- grated
Preheat oven to 350. Prepare a 9" pie pan with cooking spray and flour; set
aside. In a food processor, combine milk, baking mix, eggs, spread, and
black pepper. Process for 15 seconds. Pour into prepared pan. Sprinkle
bacon and cheese on top; gently press below surface with a fork. Bake for
30 minutes. Let stand 10 minutes before serving.
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Per serving: 119 Calories; 3g Fat (23% calories from fat); 9g Protein; 16g
Carbohydrate; 106mg Cholesterol; 457mg Sodium
Serving Ideas : Serve with toast.
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