Crustless Seafood Quiche

---------- Recipe via Meal-Master (tm) v8.02

Title: CRUSTLESS SEAFOOD QUICHE
Categories: Main dish, Seafood
Yield: 8 servings

4 Eggs
1 c Sour cream
1 c Low fat cottage cheese
1/2 c Parmesan cheese
4 tb Flour
1 ts Onion powder
1/4 ts Salt
4 oz Canned mushrooms; drained
1/2 lb Monterey jack cheese
-(shredded)

---------------------CHOICE OF FILLING---------------------
8 oz Salad shrimp
1 ts Lemon rind
1 tb Green onion tops, chopped
8 oz Crab or surimi
1 ts Lemon rind
1/4 c Sliced almonds
15 1/2 oz Canned red salmon; flaked
1/2 ts Dill weed
1 c Grated cheddar cheese
- instead of half the
- jack cheese

In a blender combine first 7 ingredients. Blend until
smooth. Arrange cheese, seafood, mushrooms & seasoning
in quiche dish. Pour blended ingredients over. Bake
350 degrees F. for 45 minutes or until knife inserted
in center comes out clean. Let stand 5 minutes before
cutting. serves 8.

For variety make one half quiche filled with shrimp
and other side salmon, then pour blended mixture over
all. Excellent cold.

Leslie, Anchorage, Alaska

Carol, Anchorage, Alaska

Source: Alaska Seafood Cookbook
Reprinted by permission from the Alaska Seafood
Marketing Institute Meal-Master compatible recipe
format courtesy of Karen Mintzias

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