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Enchilada Pie
* Exported from MasterCook *
Enchilada Pie
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Beef Casseroles
Main Dishes Mexican
Amount Measure Ingredient -- Preparation Method
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1 pound extra lean ground beef
1 onion -- chopped
1 clove garlic -- minced
2 teaspoons salt
1/4 teaspoon pepper
1 tablespoon chili powder
12 ounces lowfat cheddar cheese -- shredded
(you may also use Monterey Jack cheese)
8 ounces tomato sauce
4 ounces black olives -- chopped
6 corn tortillas
2 tablespoons margarine
1 cup beef broth
Brown beef, onion and garlic in a frying pan. Drain off excess fat. Mix
in seasonings and tomato sauce.
Spread about 1 teaspoon of margarine on each tortilla.
In a medium oven-proof casserole, alternate layers of tortillas, meat
sauce, olives, and cheese. Add broth, cover and bake for 20 minutes at
400-degrees F.
Nutritional information per serving: 475 calories (51% from fat), protein
32.3 g, fat 24 g (poly 2.4 g, mono 10.5 g, sat 9.0 g), carb 18.9 g, fiber
2.6 g, iron 3.6 g, sodium 1951 mg, calcium 490 mg.
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NOTES : Submitted by Cathy Lielausis
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