Healthy Garden Quiche

* Exported from MasterCook *

Healthy Garden Quiche

Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 clove garlic -- finely chopped
1/2 cup chopped onions
1/2 cup sliced fresh mushrooms
1 tablespoon diet margarine
8 slices Lite cheese slices -- cut up
2 tablespoons flour
1 cup egg product -- (no cholesterol)
1 cup skim milk
1/2 cup shredded carrots
1/4 teaspoon Italian seasoning

In saucepan, cook onion, garlic, and mushrooms in margarine. In bowl, toss cut
up cheese pieces with flour. Add onion mixture and remaining ingredients. Mix c
arefully. Pour into lightly greased 9 inch pie plate. Bake in preheated 350 deg
ree oven for 45 minutes or until set. Refrigerate leftovers. Recipe from "One M
illion Recipes CD"

busted by Judy R.


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