Low Carb Egg Quiche

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Title: LOW CARB EGG QUICHE
Categories: Low carb, Low cal
Yield: 6 Servings

10 Eggs, slightly eaten
2 Green peppers chopped
2 ts Parsley flakes
1 ts Oregano
Salt and pepper to taste
2 c Diced cooked turkey, chicken
2 tb Onion flakes
2 ts Dried chili pepper flakes
1/2 ts Garlic powder

Beat eggs lightly and stir in remaining ingredients. Blend in well.
Pour mixture into 8 in pam sprayed cake pan and bake in preheated 350
oven for 30 minutes or until set. Cut into wedges and serve hot or
cold.

From: Jr Byers Date: 29 Oct 96

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