Low Carb Egg Quiche

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Title: LOW CARB EGG QUICHE
Categories: Low carb, Low cal
Yield: 6 Servings

10.00 Eggs, slightly eaten
2.00 Green peppers chopped
2.00 ts Parsley flakes
1.00 ts Oregano
Salt and pepper to taste
2.00 c Diced cooked turkey, chicken
2.00 tb Onion flakes
2.00 ts Dried chili pepper flakes
0.50 ts Garlic powder

Beat eggs lightly and stir in remaining ingredients. Blend in well.
Pour mixture into 8 in pam sprayed cake pan and bake in preheated 350
oven for 30 minutes or until set. Cut into wedges and serve hot or
cold.

From: Jr Byers Date: 29 Oct 96

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