|
Mushroom& Sweet Pepper Quiche
* Exported from MasterCook *
MUSHROOM & SWEET PEPPER QUICHE
Recipe By :
Serving Size : 7 Preparation Time :0:00
Categories : Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 ts Olive oil
1 md Onion, chopped
1 md Green pepper, chopped
2 1/2 c Sliced mushrooms
2 ea Garlic cloves, minced
2 lb Medium-firm tofu
2 tb Nutritional yeast
1 t Salt
Heat oil in a medium sized skillet & saute vegetables
& garlic till limp. In a large bowl, crumble or mash
tofu. Add sauteed vegetables, yeast & salt.
Pre-heat oven to 350F. Spread tofu mixture evenly
into a 9 1/2" or 10" quiche pan. Bake for 30 to 40
minutes, till the edges start to brown. Garnish with
tomatoes.
"Vegetarian Times" March, 1992
- - - - - - - - - - - - - - - - - -
|
|