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Spinach and Orzo Pie
---------- Recipe via Meal-Master (tm) v8.03
Title: Spinach and Orzo Pie
Categories: Low-cal, Main dish, Vegetables, Pasta
Yield: 6 servings
-Pam Coombes
1 1/2 c Orzo(rosemarina)
2 Beaten eggs
1 15 1/2oz jar chunky spagh.
Sauce
1 c Grated Parmesan cheese
Nonstick spray coating
1 pk 10 oz frozen chopped spinach
1/2 c Low-fat ricotta cheese
1/4 ts Ground nutmeg
1/2 c Shredded part-skim
Mozzerella cheese
Cook orzo according to package directions; drain. Combine eggs, orzo 1/2
cup of spaghetti sauce, and the Parmesan cheese. Spray a 9" pie plate wi
th
nonstick coating. Spread orzo mixture over bottom and up sides of pie pl
ate
to form a shell. Cook spinach according to package directions; drain wel
l.
In another bowl stir together spinach, ricotta cheese, and nutmeg. Spoon
into bottom of pasta-lined plate. Spread remaining spaghetti sauce over
spinach layer. Cover edge of pie with foil. Bake in a 350F oven for 30
minutes. Sprinkle with shredded mozzarella cheese. Bake for 3-5 minutes
more or till cheese melts. Let stand for 5 minutes before serving. Per
serving: 342 calories, 10g fat, 52mg cholesterol Better Homes & Gardens
Low
Calorie Recipes
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