Curry Plus

* Exported from MasterCook *

Curry Plus

Recipe By : BHG-Wok Coobook
Serving Size : 6 Preparation Time :0:00
Categories : Chicken Fruit
Ham Lamb
Main Dishes Nuts
Poultry Rice
Yogurt Leftovers

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 tablespoons margarine
1 medium onion -- chopped
1 tablespoon curry powder
1/4 cup flour
1/2 teaspoon salt (omit with ham)
3 cups cubed cooked meat (turkey, ham, lamb -- or chicken)
1 cup plain lowfat yogurt
1 cup chicken broth
1 cup chopped mixed dried fruit
1/3 cup chopped walnuts, pecans or peanuts
hot cooked rice

In wok, melt margarine over Med-High heat. Stir-fry onion, garlic and curry
powder for 5 mins. Add flour and salt (if not using ham). Add cooked meat
cubes, yogurt and chicken broth. Cook and stir until thick and bubbly, do
not bring to hard boil. Cook
for 1 minute more. Stir in mixed dried fruits and nuts. Heat thorugh.
Season to taste. Serve over hot cooked rice.
MC formatting by bobbi744@acd.net ICQ#2099532

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NOTES : Great use for many leftovers.