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Swedish Meatballs
* Exported from MasterCook Mac *
Swedish Meatballs
Recipe By : Adapted from Dr. Atkins' New Diet Cookbook
Serving Size : 30 Preparation Time :0:00
Categories : Beef Pork/Ham
Veal Appetizer
Amount Measure Ingredient -- Preparation Method
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1/4 cup heavy cream
1/4 cup water
1/4 cup pork rinds -- crushed
1/4 pound beef -- ground
1/4 pound pork -- ground
1/4 cup veal -- ground
1 large onion -- chopped fine
3 tablespoons butter
2 teaspoons seasoned salt
1/2 recipe Cream Sauce
nutmeg -- for garnish
caraway seeds -- for garnish
Mix cream and water together. Add crushed pork rinds and soak. Combine meats.
Saute onion in 1 T. butter until opaque. Mix cream mixture, meats, onion and
seasoned salt together. Roll and shape into 30 small balls. Brown meatballs
in 2 T. melted butter. Place cooked meatballs in warming or chafing dish to
keep warm. Make cream sauce and pour over meatballs. Garnish with nutmeg and
caraway seeds if desired.
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Per serving: 35 Calories; 3g Fat (79% calories from fat); 2g Protein; 0g
Carbohydrate; 11mg Cholesterol; 126mg Sodium
Serving Ideas : Make Cream Sauce recipe to pour over cooked meatballs.
NOTES : Total Grams- 16.3, Grams/meatball- 0.5
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