|
Stir Fry (Dxdg05a)
---------- Recipe via Meal-Master (tm) v8.04
Title: Stir Fry (Dxdg05a)
Categories: Main dish, Chinese
Yield: 4 servings
2 c Garlic -- finely chopped
1 TB Hot oil
2 c Vegetable -- such as bok
: cho
1 pn Sugar
2 TB Water
Here is a generic version of stir fried vegetables 1.
Heat pan until it is very hot, add oil, then stir fry
the garlic until you can smell it 2. Add the
vegetables that have all been cut to a uniform size,
Stir fry 1 min, 3. Sprinklewith a pinch of sugar then
2 T water, cover and steam 1 min. Spinach and bok chow
will probable be tender crisp at this point, broccoli
and pea pods will take another 30 to 60 sec.
Variations 1. Use ginger or green onion instead of
garlic 2. Decrease water to 1 T and add 1/2 T each
cooking wine and soy sauce 3. Mix vegetables (as long
as they have about the same cooking time) Experiment
and enjoy Jane FROM: JANE HARRIS (DXDG05A)
Recipe By :
From: Sweeney <sweeney@asiaonline.Net>date: Mon, 28
Oct 1996 21:36:31 +0800 (
-----
|
|