|
Chicken-Vegetable Tetrazzini
* Exported from MasterCook *
CHICKEN-VEGETABLE TETRAZZINI
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Italian Pasta
Poultry Microwave
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb Boned, Skinned Chicken
Breasts Cut in 1/2 in.
Strips
2 cl Garlic Minced
1 c Frozen Peas
1 c Mushrooms, Quartered
1 tb Oleo
2 tb Flour
2/3 c + 2 T. Skim Milk
2 tb Diced Pimento
2 tb Dry Sherry
1/4 ts Salt
1/4 ts Pepper
2 c Cooked Hot Spaghetti
Place Chicken & Garlic in 2 Quart Glass Measure.
Cover With Plastic Wrap & Vent. Microwave At
Medium-High 4 Min. Stirring Once. Add Peas; Cover &
Microwave At Medium-High 4 Min. Stirring Once. Stir
in Mushrooms; Cover & Microwave At Medium-High 2 To 3
Min. OR Just Until Chicken Is Done. Drain Well. Set
Aside. Place Oleo in 2 C. Glass Measure. Microwave At
High 30 Sec. OR Until Oleo Melts. Add Flour; Stir
Well. Gradually Add Milk, Stirring Well. Microwave At
High 4 Min. OR Until Thick & Bubbly, Stirring
Twice.Stir in Pimento, Dry Sherry, Salt & Pepper. Set
Aside. Combine Chicken & Pasta in A Large Bowl. Spoon
Sauce Over Mixture. Toss Well.
(Fat 6.6, Chol. 73.)
- - - - - - - - - - - - - - - - - -
|
|