Confetti Macaroni Bake^

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Title: Confetti Macaroni Bake^
Categories: Crs, Healthy, Main-dish, Ovolacto
Yield: 12 servings

3 c Whole wheat elbows
2 c Boiling water
1 lb Lowfat cottage cheese
1/2 Sweet red pepper, diced
1/2 Sweet green pepper, diced
1 c Yellow sauash, sliced
1 c Zucchini, sliced
1 md Onion, sliced
1/2 ts Garlic powder
1 ts Dried oregano
1/2 ts Dried basil
2 tb Fresh parsley, chopped
1 cn (6oz) tomato paste, no salt
Added
1 cn (16oz) tomatoes, quartered,
With juice
3 tb Parmesan cheese

Layer evenly in baking dish:
macaroni, water, cottage cheese, peppers, yellow squash, zucchini and
onion.
Sprinkle with seasonings and then layer the tomato paste, tomatoes and
juice. Sprinkle with cheese and bake in a preheated 350F. oven,
uncovered, 1 1/2 hours.

Per serving:
Calories: 158
Protein: 10g
Carbohydrates: 27g
Fat: 1g
Sodium: 189mg
Cholesterol: 3mg

Adapted from Cooking for Good Health by Gloria Rose
ISBN: 0-89529-577-6
Entered by Carolyn Shaw 3-95.

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