Low Fat Chicken Stuffed Shells

* Exported from MasterCook *

Low Fat Chicken Stuffed Shells

Recipe By : Diabetes 911: S. Pardue, LDN, RD
Serving Size : 24 Preparation Time :0:00
Categories : Diabetes Lowfat
Poultry

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
24 jumbo pasta shells -- cooked
3 skinless boneless chicken breasts halves
1 cup fat free sour cream
2 cans reduced fat cream of chicken soup
1/2 teaspoon celery powder or salt
2 tablespoons melted reduced calorie margarine
1/4 cup seasoned bread crumbs

Boil chicken in salt and pepper. Allow to cool, cut into bite size pieces.
Combine chicken, sour cream, soup and seasonings in mixing bowl, stirring
well. Place approximately 1 tablespoon in cooked and cooled pasta shell.
Place 1 tsp. bread crumbs in casserole dish, drizzle with melted margarine.
Place shells in casserole dish, sprayed lightly with non-stick cooking
spray. Bake covered on 350 degrees for 25 minutes. Yields 24 servings.

[per Serving Calories 85 Fat 2 grams]


Notes: Recipe from DIABETES911 at http://www.Diabetes911.com/recipes.htm

08/26/98 kitpath@earthlink.net


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Nutr. Assoc. : 4365 0 0 0 0 0 0