Low Fat Shrimp Fettuccini With Cream Sauce

* Exported from MasterCook *

Low Fat Shrimp Fettuccini With Cream Sauce

Recipe By : Diabetes 911: S. Pardue, LDN, RD
Serving Size : 2 Preparation Time :0:00
Categories : Diabetes Lowfat
Fish-Shells

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup fat free cottage cheese
1/4 cup fat free cream cheese
1/4 cup evaporated skim milk
1/2 pound cooked shrimp
4 tablespoons liquid butter buds
1 tablespoon parsley
4 tablespoons fat free parmesan cheese
1/4 cup skim milk pepper to taste
2 cups low-fat fettuccini noodles -- cooked
and drained

Place cottage cheese, cream cheese, and evaporated skim milk in food
processor or blender. Blend until very smooth, like a cream. Set aside. In
sauce pan saute cooked shrimp with liquid butter buds, add parsley and
pepper. Add sauce to shrimp, stir and simmer 1-2 minutes, add parmesan
cheese. Serve warm over low-fat fettuccini noodles. Yields 2 servings.

tips: *If desired, you may season by sauteing shrimp with 1 tsp. of minced
garlic and/or garlic-onion powder.

[per Serving Calories 450 Fat 2.5g]


Notes: Recipe from DIABETES911 at http://www.Diabetes911.com/recipes.htm

08/26/98 kitpath@earthlink.net


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