Orzo With Vegetables

* Exported from MasterCook II *

Orzo With Vegetables

Recipe By : Lucinda Rasmussen <lrasmuss@PICA.ARMY.MIL>
Serving Size : 4 Preparation Time :0:00
Categories : Low Fat Pasta
Side Dish Vegetarian

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
8 Oz Orzo -- uncooked
1 C Vegetable Broth
1 Sm Zucchini -- quartered length-
-- wise, thin sliced
1 Carrot -- peel, dice
1 Lg Onion -- diced
1 C Eggplant -- peel & dice

Cook orzo according to package directions. Bring vegetable broth to a
boil
in a medium saucepan, add vegetables and saute until done to your liking
(5-10 mins). Drain orzo and add to vegetables. Keep cooking until it is
at the temperature you like. Top with some lo/non fat cheese if you like.
Lucinda


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NOTES : Cal 276.2
Fat 2g
Carbs 54.5g
Dietary Fiber 4.1g
Protein 9.9g
Sodium 562mg
CFF 6.7%