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Pasta Primavera With Scallops
* Exported from MasterCook *
PASTA PRIMAVERA WITH SCALLOPS
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Vegetables Pasta
Seafood
Amount Measure Ingredient -- Preparation Method
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-----PHILLY.INQUIRER-----
12 oz WHOLE WHEAT SPAGHETTI
2 c BROCOLI
1/2 LARGE ONION CHOPPED
1 t TAMARI OR SOY SAUCE
1/2 c CHICKEN STOCK
1 d CAYENNE PEPPER
1/2 c SLICED MUSHROOMS
1/4 lb SEA SCALLOPS QUARTERED
1 MEDIUM CARROT SLICED THIN
COOK THE PASTA UNTIL AL DENTA.MEANWHILE PLACE THE
ONIONS IN A LARGE SKILLET WIITH A 1/4 CUP OF THE STOCK
ANDD COOK OVER MEDIUM HEAT UNTIL TRANSLUCENT.ADD THE
MUSHROOMS CARROTS,BROCOLI,AND REMAINING STOCK,SOY SAUC
AND CAYENNE.BRIING TO A BOIL.THEN REDUCE HEAT TO
LOW,COVER,SIMMER JUST UNT THE BROCOLI IS BRIGHT
GREEN,BUT STILL QUITE HARD.ABOUT TEN MINUTES..... STIR
THE SEA SCALLOPS INTO THE VEGETABLES AND COOK UNTIL
THE SCALLOPS ARE COOKED THROUGH AND OPAQUE AND THE
VEGETABLES ARE CRISP ANDD TENDER. 1 2 MINUTES.....
DRAIN THE PASTA,PLACE ON A SERVING PLATE,AND SPOON
THE VEGETABLE MIXTURE ON TOP.GARNISH WITH MINCED
PARSLEY,VARIATION USE 1/2 POUND OF SCALLOPS............
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