|
Spanish Noodles
* Exported from MasterCook Mac *
Spanish Noodles
Recipe By : Better Homes & Gardens, Ground Meat Cookbook
Serving Size : 6 Preparation Time :0:10
Categories : Ground Chicken Breast Pasta, Rice, Couscous
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 tsp olive oil
1/2 c onions -- chopped
1/2 c bell peppers -- chopped
1 lb ground chicken breast, skinless -- cooked
28 ozs crushed tomatoes
1/4 c chili sauce
1 tsp salt
1/2 tsp black pepper
3 c No Yolks® egg noodle substitute
In a skillet, heat oil over medium heat. Add onions, bell peppers, and
chicken. Cook until chicken is no longer pink and vegetables are tender.
Stir in crushed tomatoes, chili sauce, salt, black pepper, and egg noodle
substitute. Cook, covered, over low heat for 30 minutes or until noodles
are done.
- - - - - - - - - - - - - - - - - -
Per serving: 207 Calories; 1g Fat (4% calories from fat); 22g Protein; 26g
Carbohydrate; 24mg Cholesterol; 953mg Sodium
--
Anita A. Matejka
<matejka@bga.com>
Texas, USA
|
|