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Tuna Stuffed Manicotti
---------- Recipe via Meal-Master (tm) v8.02
Title: TUNA STUFFED MANICOTTI
Categories: Pasta, Seafood
Yield: 4 servings
8 Cooked manicotti shells
2 cn Water-packed tuna, drained
-(5 oz)
1/2 c Non-fat cottage cheese
1 tb Dried parsley
1/4 c Diced onion
1 ts Lemon juice
1/4 ts Dill weed
---------------------------SAUCE---------------------------
1/2 c Non-fat cottage cheese,
-blended smooth
1/2 c Plain non-fat yogurt
1/4 ts Dill weed
1/8 ts Garlic powder
--------------------------TOPPING--------------------------
2 tb Grated Parmesan cheese
Cook manicotti according to package directions. Drain
and cool. Combine tuna, cottage cheese, parsley,
onion, lemon juice and dill weed in a bowl. Stuff
manicotti shells with tuna mixture and place seam side
down in an 11x7" baking disk sprayed with non-stick
cooking spray. Combine ingredients for sauce and spoon
over manicotti. Sprinkle with Parmesan. Bake at 350'F.
for 30 minutes. Serves 4, two shells each.
Nutritional information: 285 calories, 3 grams fat,
246 milligrams calcium.
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