Chunky Tuna Salad Roll-Ups

* Exported from MasterCook *

Chunky Tuna Salad Roll-Ups

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Sandwiches Seafood


Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 6 ounce can tuna in water -- drained
1 medium stalk celery -- coarsely chopped (1/2 cup)
2 medium green onions -- sliced (1/4 cup)
1 small apple -- coarsely chopped (1/4 cup)
1/2 cup nonfat lemon-flavored yogurt
1/8 teaspoon coarsely ground pepper
4 fat-free flour tortillas (6 or 7 inches in
diameter)
Leaf lettuce
Thin slices red onion

Mix all ingredients except tortillas, lettuce and red onion. Layer tortillas
with lettuce and red onion. Fold up bottom third of each tortilla; roll up
tortilla to form cone shape with folded end at bottom. Secure with toothpick.
Spoon tuna mixture into center of each tortilla cone.
Please note, if you should change this recipe it will no longer be an approved
Betty Crocker® Recipe.

You may notice that the nutritional information calculated by MasterCook is
different from the nutritional information listed in the Betty Crocker®
cookbooks. Because MasterCook and Betty Crocker® use different nutritional
analysis programs and different nutrient databases, variations in results are
expected.

Copyright:
"© General Mills, Inc. 1998."

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Per serving: 151 Calories (kcal); 1g Total Fat; (3% calories from fat); 14g
Protein; 22g Carbohydrate; 13mg Cholesterol; 329mg Sodium
Food Exchanges: 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 1/2 Fruit; 0
Fat; 1/2 Other Carbohydrates


Nutr. Assoc. : 0 0 3585 0 4237 3907 25064 0 0