Cottage Cheese-Vegetable Sandwich

---------- Recipe via Meal-Master (tm) v8.02

Title: Cottage Cheese-Vegetable Sandwich
Categories: Main dish, Sandwich
Yield: 2 servings

1/2 c Low-fat cottage cheese
2 tb Carrot, shredded
1 tb Celery, chopped
1 tb Green pepper, chopped
1 ts Onion, very finely chopped
1 ds Pepper
4 sl Bread

2 sandwiches
196 calories per sandwich with white bread
180 calories per sandwich with whole-wheat bread

1. Mix all ingredients except bread.

2. Spread one-half of mixture on each of 2 bread slices.
Top with remaining bread.

* Thrifty Meals for Two: Making Food Dollars Count
* USDA Home and Garden Bulletin Number 244
* Meal-Master format courtesy of Karen Mintzias

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