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Curried tofu salad sandwich
* Exported from Key Home Gourmet *
Curried tofu salad sandwich
Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Luncheon Main Dishes
Meatless Main Dishes
Amount Measure Ingredient -- Preparation Method
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3 tablespoons lowfat mayonnaise
1 teaspoon dijon mustard
1/2 teaspoon turmeric
1/2 teaspoon curry powder
8 ounces firm tofu -- lowfat, well drained
1/2 cup shredded carrots
1 tablespoon onion -- finely minced
salt and pepper -- to taste
2 large whole-wheat pita breads -- cut in half
In a bowl, combine mayo, mustard, turmeric and curry powder. Gently
stir in tofu, carrots and onion. Add salt and pepper to taste and toss
to combine. Chill.
Spoon into pita pockets and serve.
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Serving Ideas : Serve with a fresh fruit salad and a small green salad.
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