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Good Habit Tuna Melt
* Exported from MasterCook *
Good Habit Tuna Melt
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Sandwiches Deal A Meal
Amount Measure Ingredient -- Preparation Method
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1/4 cup Drained, flaked -- water-packd
Tuna
1 tablespoon Each diced celery and red
Onion
1 tablespoon Diet mayonnaise
3/4 teaspoon Prepared mustard
Dash oregano
Salt and pepper to taste
1 Slice whole grain bread
1 ounce Sliced low-fat mozzarella
Cheese
1. Preheat broiler. 2. In small bowl combine tuna, celery, red onion,
mayonnaise and mustard. 3. Add seasonings. Mix well. 4. Toast bread and spread
with tuna mixture. Top with cheese. (If desired, cut into narrow slices and
weave) 5. Broil until tuna is hot and cheese has melted. DEAL-A-MEAL CARDS
USED: 1 Bread 2 Meat 1 Fat 225 Calories
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