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Hearty Tuna Melts
* Exported from MasterCook *
Hearty Tuna Melts
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Sandwiches Main Dish
Low Fat Cheese
Amount Measure Ingredient -- Preparation Method
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6 1/8 ounces Tuna, water pack -- drained
and flaked
1/3 cup Fat-free mayonnaise
1/2 cup Celery -- chopped
1/3 cup Green pepper -- chopped
2 tablespoons Ripe olives -- chopped
1/4 teaspoon Crushed dried thyme
6 slices Dark rye bread
6 slices Fat-free pasteurized cheese -- process cheese
Heat oven to 350 f. Combine tuna, mayonnaise, celery, green pepper, olives,
and thyme; mix lightly. For each sandwich, top bread slice wtih 1/4 c. tuna
mixture; cover with slice of cheese. Bake at 350 F.
for 10 minutes or broil until cheese melts. 6 sandwiches, each 139 calories,
13 g protein, 18 g carbo., 2 g fat, 17 mg cholesterol, 637 mg sodium
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