Sort Of Egg Salad

* Exported from MasterCook *

SORT OF EGG SALAD

Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Sandwiches

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 Eggs
1 tb Light mayonnaise
2 ts Dijon mustard
1/4 ts Dry mustard
2 ts Fresh dill,chopped
1/8 ts Freshly ground black pepper
2 Whole wheat pita pockets OR
4 Slices of whole wheat bread

Boil the eggs for 5 minutes; run them under cold water
and peel. Separate the whites from the yolks and
discard the yolks.

Chop the whites, combine them with the other
ingredients and serve on whole wheat bread or in pita
pockets.

One ounce serving equals a half cup (4 ounces) of egg
salad in one whole wheat pita or two slices of whole
wheat bread.

Per serving: 299 calories, 19 grams of protein, 48
grams of carbohydrate, 566 milligrams of sodium, 4
grams of fat (13 percent of calories).



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