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Southwestern Wraps
* Exported from MasterCook II *
Southwestern Wraps
Recipe By : Taste of Summer
Serving Size : 6 Preparation Time :0:00
Categories : Poultry Sandwiches
Amount Measure Ingredient -- Preparation Method
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1 cup cooked rice
3/4 cup salsa
15 oz. can black beans, drained -- rinsed
11 oz. can Mexicorn, drained -- * see note
8 ounces deli turkey OR
chicken -- 1/2" cubes
8 ounces Jalapeno cheese -- 1/2" cubes
6 flour tortillas (10 inch) -- warmed
*NOTE: Mexicorn is canned corn with red and green peppers.
1. In large bowl, stir together all ingredients except tortillas.
2. Place about 1 cup filling in center of each warm tortilla. Fold
two opposite edges of tortilla toward center over filling. Roll up
open end of tortillas toward opposite edge. Place, seam-side down, on
microwave-safe plate.
3. Microwave two sandwiches on high, turning or rearranging after
half the time, until heated through (1 to 2 minutes). Repeat with
remaining sandwiches. Serve with salsa, if desired. Makes 6
sandwiches. Each sandwich: 520 cal; 19g fat. Typed by Lynn Thomas
dcqp82a. Source: Taste of Summer by Land 'O Lakes. Lynn's notes: Made
this 7-15-97. When assembling, I sprinkled with chopped tomatoes,
chopped green onions and sour cream. Then rolled and heated them. A
very quick, easy, and delicious summertime dinner!
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