|
Bhindi Subji(Okra & Tomatoes)
* Exported from MasterCook *
BHINDI SUBJI (OKRA & TOMATOES)
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Indian Vegetarian
Main dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 lb Okra, fresh or thawed
4 tb Vegetable oil
1 Onion, medium and minced
4 Garlic cloves, chopped
1/2 ts Cumin seed
2 Green chilies, chopped
1/4 c Coriander leaves-fresh/chopd
1/4 ts Turmeric
16 oz Stewed tomatoes (1 canÿoz)
2 tb Vinegar
1/2 c Water
1 tb Black pepper, ground
1 pn Salt
Wipe okra gently with moist kitchen towel. Cut each
into 4 pieces and set aside.
Heat vegetable oil in a skillet. Add onions, garlic,
cumin seed, chilies (optional), and coriander leaves.
Saute 4 to 5 mins. Add turmeric. Stir once or twice.
Add tomatoes, vinegar and 1/2 cup water. Bring to a
boil. Lower heat and simmer 15 mins.
Add okra, black pepper and salt. Cover and cook until
okra is tender, about 20 mins.
- - - - - - - - - - - - - - - - - -
|
|