|
Chili With Beans
* Exported from MasterCook *
Chili With Beans
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Posted
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound pinto beans
2 pounds chili meat or
4 pounds lean beef sirloin -- cut in 1/2" cubes
1 pound low-fat turkey sausage
1 cup onions -- chopped
1 tablespoon garlic powder
1 tablespoon red cayenne pepper
2 cans tomato sauce
3 tablespoons new mexico -- (or other hot)
chili powder
1 teaspoon dried oregano
2 tablespoons ground cumin
1 tablespoon vegetable oil
1 teaspoon louisiana -- (or tobasco) hot
-- sauce
7 ounces jalapenos -- canned, chopped
1/2 tablespoon salt
Wash beans in colander and soak overnight. Wash again next day, and place in la
rge chili pot. Cover with water about 1/2 to 3/4 inch over beans; simmer, cover
ed, for about 2-1/2 hours or until done. If substituting beans with the lean be
ef sirloin, brown the meat 1 pound at a time, preferably in a non-stick skillet
without any oil. Place the meat in large chili pot. You will also need 1 more
12 ounce can of tomato sauce and 1 to 2 10 ounce cans of fat-skimmed beef stock
. You will add the extra can of tomato sauce and the can of beef stock in the n
ext paragraph of directions. Brown meat and place in large saucepan. Add all of
the other ingredients and spices. Mix well. Simmer, covered, for 1 hour. When
beans are done, add contents of saucepan to chili pot and simmer for 30 to 45 m
inutes. Makes 15 to 20 servings, 225 calories each (205 with out the oil). Salt
and pepper to taste.
Busted by Christopher E. Eaves <cea260@airmail.net>
- - - - - - - - - - - - - - - - - -
|
|