|
Roomie's Low Fat Vegetarian Chili
* Exported from MasterCook *
ROOMIE'S LOW FAT VEGETARIAN CHILI
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Chili Vegetarian
Main dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 t Olive oil
2 Medium onions
2 Cloves of garlic, minced
56 oz Canned tomatoes or 3lb fresh
15 1/2 oz Red kidney beans
15 oz White kidney beans
15 oz Chickpeas
1 1/2 c Chopped celery
1 Green pepper, chopped
3 tb Lime or 2 T lemon juice
1 tb Chili powder
1 1/2 ts Oregano
1 1/2 ts Cumin
1/4 ts Cinnamon
12 oz Light beer
Dry roasted peanuts
Cheddar cheese
1. In a large pot, heat oil and saute onions and garlic until soft.
2. Add all ingredients except beer, peanuts and cheddar cheese. Cover
and simmer 1 1/2 hours.
3. Add beer and simmer uncovered for 30 minutes.
4. Add handful of peanuts and sprinkle cheese on each serving.
- - - - - - - - - - - - - - - - - -
|
|