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Southwest White Chili
* Exported from MasterCook Mac *
Southwest White Chili
Recipe By : McCormick Schilling advertisement
Serving Size : 4 Preparation Time :0:00
Categories : Beans and Legumes Main Dishes
Poultry Brand Name
Amount Measure Ingredient -- Preparation Method
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1 tablespoon olive oil
1 1/2 pounds boneless skinless chicken breast halves -- cut in
1" cubes
1/4 cup chopped onion
1 cup chicken broth
1 can chopped green chiles
2 green onion -- sliced
1 can cannellini beans -- undrained
1 teaspoon garlic powder
1/8 teaspoon ground red pepper
1 teaspoon ground cumin
1/2 teaspoon oregano
1/2 teaspoon cilantro
1. Mix spices together to make Southwest Spice Blend.
2. Heat oil in large saucepan over medium-high heat. Add chicken and
onions; cook 4-5 minutes.
3. Stir in broth, green chiles and Spice Blend; simmer 15 minutes.
4. Stir in beans. Simmer 5 minutes. Top with onions. Garnish with
Monterey Jack cheese, if desired.
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Per serving: 449 Calories; 8g Fat (15% calories from fat); 56g Protein; 39g
Carbohydrate; 99mg Cholesterol; 530mg Sodium
Food Exchanges: 2 Starch/Bread; 6 1/2 Lean Meat; 1 1/2 Vegetable; 1/2 Fat
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