White Chili#4

* Exported from MasterCook *

White Chili #4

Recipe By : Kirk Pearson uunet!telenet!kpearson or kpearson@telenet.com
Serving Size : 1 Preparation Time :0:00
Categories : Posted

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups canned white beans -- undrained
3/4 cup chicken broth
1 tablespoon garlic -- minced
2 cups onions -- chopped
1 1/8 tablespoons olive oil
3 1/2 ounces chopped green chilies
1 poblano chili -- seeded and chopped
2 teaspoons ground cumin
2 teaspoons dried oregano
1/4 teaspoon ground cloves
1/4 teaspoon cayenne pepper
1 dash hot pepper sauce
1 quart chicken breast meat -- poached, skinless
-- diced
***GARNISH***
cheese -- shredded
salsa
scallions -- chopped

1. In a 3 1/2 l casserole combine the drained beans with the chicken broth.

2. In a small saucepan, saute the garlic and onions in the oil until transluce
nt and soft. Add the chilies and seasonings and mix thoroughly. Add the onion-c
hili mixture to the beans.

3. Add the chicken cubes and cook over low heat for about 5 minutes or until t
he chicken is heated through. Add more chicken broth if needed and heat through
.

4. Serve with a compatible mixture of some of the suggested garnishes.

"Nutritional information (per serving)" 367 calories, 38 gm protein, 39 gm carb
ohydrate, 6 gm fat, 1 gm saturated fat, 64 mg cholesterol, 275 mg sodium.

Busted by Christopher E. Eaves <cea260@airmail.net>


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