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Zucchini Chili
* Exported from MasterCook *
ZUCCHINI CHILI
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Vegetarian Main dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
6 tb Olive oil
1 1/2 c Zucchini, cut into 1/2-inch
--cubes (about 2 small)
1 c Onion, yellow -- coarsely
--chopped
2 Garlic cloves -- crushed
1 c Green pepper -- cut into 1/2-
--inch cubes
2 c Tomatoes, canned -- crushed
1 tb Chili powder
1 1/2 ts Cumin
1 1/2 ts Oregano -- dried
1/4 c Parsley, fresh -- minced
Salt and pepper to taste
2 c Beans, canned (Kidney and/or
--garbanzo) -- drained
Heat olive in a large skillet. Add zucchini, onion,
garlic and green pepper. Saute 10 minutes until
softened.
Transfer to a saucepan and add tomatoes, chili powder,
cumin, oregano, parsley, salt and pepper. Cook over
low heat, uncovered, for 10 minutes. Stir in beans and
cook 10 minutes more on low heat. Adjust seasonings.
Serve chili rolled up in a warm flour tortilla or on a
bed of brown rice. Serves 4.
Variation: Substitute unpeeled medium eggplant, cut
into 1/2-inch cubes, for the zucchini.
Source: Unknown Posted From the files of DEEANNE
[GEnie] Posted by: Unknown [AOL] Hawk's Kitchen
Kollection - 1994
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